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Mental Gymnastics

Have you ever thought about what is going on in your mind when you are Coaching someone?

How all of the training, theories, models, practice, feedback, research, ,evidence, experience, intuition, data, the specific client you are working with and their journey computes in your mind and folds in to the Coaching process? It's a big question, and a hard one to wrap one's mind around. And, the complexity, nuance and sophistication of those inner workings are often not understood or respected by others, which is one of the factors that contributes to people thinking that what we do isn't hard.

In today's episode we hold some space for exploring this idea through the mental gymnastics metaphor, and use a few client examples to illustrate the way this amplifies richness, authentic personalization, intrinsic motivation and sustainability in the change they are pursuing.

Enjoy this conversation? We invite you to connect with and let us and join in!

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